Resources
Living Ultra - YouTube
Harvey and I have started creating a knowledge base of various topics. Anything from top 10 lists, to race specific training and racing. Check out the link below! Don't see a topic? Send us a message here and let us know!
Living Ultra - YouTube Channel
Dynamic Runner App
I found an app with an incredible library of stability and mobility routines, and I use it all the time. I love it because I don’t have to think about what to do—it walks you through everything.
They also have routines specifically for runners returning from injury, which is such a great feature. It truly feels like having a physical therapist in your pocket.
I recommend this to everyone. It’s also only $85 for the entire year, which is an amazing deal for the amount of guidance you get.
I receive a small return if you use code CORSA—but it doesn’t cost you anything extra.
In fact, you can use the code CORSA to get 10% off.
Dynamic Runner - Click Here!
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